See also: Books (lipstickandlipedema.blogspot.com)
| BREAKFAST RECIPES | LUNCH RECIPES | ||
| Almond Butter Banana Pancakes | Avacado-Stuffed Turkey Burgers | ||
| Avacado and Egg Breakfast Sandwich | Balsamic Grilled Chicken and Arugula Salad | ||
| Avacado Toast with Poached Egg | Greek Quinoa Salad | ||
| Baked Breakfast Casserole with Vegetables | Grilled Portobello Mushrooms with Pesto and Mozz | ||
| Chia Seed Pudding | Grilled Tofu and Vegetable Skewers | ||
| Coconut and Berry Breakfast Smoothie | Lentil and Roasted Beet Salad | ||
| Greek Yogurt Parfait | Meditteranean Chickpea Salad | ||
| Greek Yogurt Parfait with Nuts and Berries | Sweet Potato and Black Bean Bowl | ||
| Green Smoothie with Avacado and Spinach | Thai Chicken Luttuce Wraps | ||
| Green Smoothie with Spinach and Pineapple | Thai Mango and Shrimp Salad | ||
| Meditteranean Breakfast Skillet | |||
| Oatmeal and Fresh Berries | DINNER RECIPES | ||
| Overnight Oats with Apple and Cinnamon | Baked Stuffed Acorn Squash | ||
| Overnight Oats with Berries and Nuts | Balsamic Glased Chicken with Roasted Root Veggies | ||
| Overnight Oats with Blueberries and Almonds | Grilled Portobello Mushrooms with Garlic Cauliflower | ||
| Quinoa Breakfast Bowl | Herb-Crusted Baked Cod with Green Beana, Quinoa | ||
| Quinoa Breakfast Bowl with Mixed Fruit | Herb-Crusted Baked Cod with Steamed Broccoli | ||
| Quinoa Porridge with Mixed Berries | Herb-Roasted Chicken Thighs with Lemon Asparagus | ||
| Savory Avacado Toast | Lentil and Mushroom Stuffed Peppers | ||
| Spinach and Mushroom Omelette | Pan-Seared Lemon Garlic Shrimp, Zucchini Noodles | ||
| Vegetable and Feta Frittata | Stuffed Bell Peppers with Ground Turkey and Quinoa | ||
| Veggie Breakfast Burrito | Vegan Lentil Stew with Spinach and Whole Grain Bread | ||
| BEVERAGES | SNACK RECIPES | ||
| Almond Milk Latte | Almond Butter Stuffed Dates | ||
| Berry Antioxidant Smoothie | Avacado Chocolate Pudding | ||
| Berry Hydration Infusion | Avacado Hummus Dip | ||
| Golden Turmeric Tea | Baked Veggie Chips | ||
| Green Detox Smoothie | Baked Zucchini Chips | ||
| Green Tea & Ginger Elixir | Berry Smoothie | ||
| Green Tea Citrus Cooler | Lemon Mint Infused Water | ||
| Herbal Hydration Infusion | Nut and Seed Energy Balls | ||
| Spiced Almond Milk Latte | Nut and Seed Trail Mix | ||
| Tropical Pineapple Cocunut Water | Veggie Sticks with Avacado Dip | ||
| DESSERT RECIPES | |||
| Adequate Hyrdration | Almond Flour Blueberry Muffins | ||
| Promoting Lymphatic Flow | Almond Joy Energy Bites | ||
| Weight Management | Baked Apple with Cinnamon | ||
| herbal teas, infused waters, | Baked Pear with Walnuts and Honey | ||
| water rich veggies and fruits | Chocolate Avacdo Mousse | ||
| Chocolate Avacdo Pudding | |||
| Coconut Mango Sorbet | |||
| Lemon Berry Sorbet | |||
| Mango Sorbet | |||
| Strawberry Chia Seed Pudding |