vlog

Vlog update

My Lipedema Plan (lipstickandlipedema.blogspot.com)

18 month update

I'm using my new iphone. I'm looking down because it's resting on my steering whe…

Update

Did you know that it is important to wear compression wear, starting with the feet? Compress…

Weight Loss Update

Discouraged with lack of weight loss. Manual Lymph Drainage instructions recording htt…

Venous Disease

I do have venous disease, aka venous reflux or incompetence; this means I do have to keep weari…

Nutrition

Book referenced: Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and suppl…

Feeling Overwhelmed

Feeling overwhelmed. My husband's health issues also discussed.  Saw an OT that specialize…

That is All