18 month update


I'm using my new iphone. I'm looking down because it's resting on my steering wheel. OMG, my voice is high pitched. I started doing keto around 7/13, so about a month ago. I like it mostly, but I'm still waiting for results. I'm also doing 16:8 intermittent fasting. Other video: https://www.youtube.com/watch?v=n7Rfp... I used to do the CEA HOW food plan (like Atkins). (It's no sugar before 5th ingredient). I'm going to start drinking ketoade. Yes, I'm going to have to start walking, etc. I also want to use my dvd's again... Dr. Perez at a year. It's now 1.5 years having the diagnosis. Nope, I didn't get the compression or the pump. I really want to get liposuction. PARTS work hypnosis link: https://soundcloud.com/jane-leu-rekas... T4 means winter in the seasons. Molten Lava Oct 27 colorstrology https://www.google.com/url?sa=i&sourc... https://www.pantone.com/pages/iphone/...

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